Long-Term Care Insurance Calculator
Estimate your 2026 long-term care insurance premium (traditional and hybrid life-LTC) with daily benefit, benefit period, and inflation protection options.
Your Setup
LTC Premium Estimate
Annual Premium
$18,398
$1,533/month • Break-even after 1987 days of care
Pool of Money
$456.3K
Lifetime Premium (to 85)
$496,735
Daily Benefit at 85
$555/day
Break-Even Days
1987
Why LTC insurance matters
70% of Americans 65+ will need some form of long-term care. Medicare does NOT cover custodial care (bathing, dressing, eating) — only short-term skilled nursing after a hospital stay. Medicaid covers LTC but only after you spend down to ~$2k in assets. LTC insurance is what protects middle-class retirees from being forced to liquidate a $500k-$2M nest egg.
Traditional vs Hybrid
Traditional LTC: lowest premium, pure insurance, but use-or-lose AND open to rate hikes (legacy blocks saw 40-90% cumulative increases). Hybrid LTC (life insurance with LTC rider, e.g. Nationwide CareMatters, Lincoln MoneyGuard): premium locked for life, heirs get death benefit if LTC unused. Hybrid has become the mass-market default.
2026 LTC costs (Genworth projected)
- Private nursing home room — $310/day ($113k/year)
- Semi-private nursing home — $270/day
- Assisted living facility — $185/day ($67k/year)
- Home health aide — $35/hour
Costs have grown 3-5%/year for a decade — a 3-year nursing home stay in 2035 will likely exceed $400k.
Inflation protection is non-negotiable
A $200/day benefit today, compounded at 3%, grows to $486/day in 30 years — roughly matching actual LTC cost inflation. Without inflation protection, your policy covers only a fraction of future care. Always elect at least 3% compound if buying in your 50s-early 60s.
Common questions about LTC Insurance
When should I buy long-term care insurance?+
The sweet spot is ages 55-65. Before 55: premium is cheap but you lock in payments for 20-30 years before likely use. After 65: premium climbs steeply and underwriting rejection rates rise sharply (one in five applicants over 65 is declined). At 55 you still have a ~95% approval rate and multi-decade compounding on any inflation rider. Waiting for "when I need it" doesn't work — you can't buy LTC after an Alzheimer's or stroke diagnosis.
Traditional LTC vs hybrid life-LTC — which wins?+
Traditional LTC: lower premium, pure insurance, but "use it or lose it" — heirs get nothing if you never claim, and rate hikes have been brutal (many carriers raised premiums 50-90% mid-contract over the past 15 years). Hybrid (life + LTC rider): premium is ~60% higher but lock-in the rate, heirs receive a death benefit if LTC is unused, and single-pay option available. For most households today, hybrid has displaced traditional as the default.
Why have LTC insurance premium rate hikes been so severe?+
Early (1990s-2000s) LTC was underpriced — carriers underestimated claims frequency (dementia lasts longer than expected), interest rates collapsed (insurers invest reserves in bonds), and lapse rates were near-zero (policyholders don't give up LTC coverage). State insurance commissioners have approved 40-90% cumulative rate hikes on legacy policies. Newer policies and hybrid products price these assumptions in up front, so rate hike risk is materially lower going forward.
Do I really need inflation protection?+
Yes if you buy in your 50s-early 60s. A $200/day benefit today, with 3% compound inflation over 30 years, grows to $486/day — roughly matching actual LTC cost inflation (~4.5%/yr historically). Without inflation protection, your $200 benefit against $600+/day nursing home costs in 2055 would leave you self-funding two-thirds of the care. 3% compound is the minimum standard; 5% compound is safer but 30-40% more premium.
What does long-term care actually cost in 2026?+
National medians (Genworth Cost of Care 2025 projected forward): private nursing home room ~$310/day ($113k/yr), semi-private ~$270/day, assisted living ~$185/day ($67k/yr), home health aide ~$35/hour. Wide geographic variation: Alaska, Connecticut, Massachusetts run 40-60% above median. Costs have grown 3-5% annually for a decade. A 3-year nursing home stay in 2035 will likely exceed $400k.
What's the break-even on premium?+
Traditional policies: lifetime premiums typically equal 2-3 years of actual LTC usage. If you never need care, it's all premium with no benefit (the insurance trade-off). Hybrid policies: break-even earlier because the death benefit returns most of your premium to heirs even unused. Calculator's "break-even days" output shows how many care days it takes for cumulative benefits to exceed lifetime premiums paid.
Can Medicare or Medicaid cover long-term care?+
Medicare: NO for custodial care (the 90%+ of LTC needs that are help with bathing, dressing, eating). It covers only up to 100 days of skilled nursing after a hospital stay. Medicaid: YES but only after you've spent down nearly all assets ($2k cap in most states, with complex lookback rules and estate recovery post-death). LTC insurance is what protects middle-class retirees from being forced to liquidate a $500k-$2M nest egg before qualifying for Medicaid.